THAMES PATH PSYCHOTHERAPY

Thames Path Psychotherapy offers professional psychotherapy and counselling for adults, both in Henley-on-Thames and online. I work with individuals and couples who are experiencing emotional distress, relationship difficulties, or a sense that something in their life needs to change.

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I offer individual psychotherapy for adults seeking support with:

• Anxiety, stress, and overwhelm

• Depression, low mood, and emotional exhaustion

• Trauma, past experiences, and their ongoing impact

• Self-esteem, confidence, and identity

• Life transitions, uncertainty, and personal growth

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I also provide couples counselling and relationship therapy, supporting partners experiencing:

• Communication difficulties

• Conflict or emotional distance

• Trust issues or changes in the relationship

• A desire to deepen understanding and connection

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My therapeutic approach is integrative and relational, meaning I tailor the work to your individual needs and circumstances. I offer both short-term and longer-term therapy, creating a space that is thoughtful, non-judgemental, and collaborative.

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Sessions are available in person in Henley-on-Thames and online via secure video, allowing flexibility alongside depth.